Beef Oxtail nutrition facts
245calories per 4 oz (113 g)
Macro breakdown
Protein
23 g
38% of calories
Carbs
0 g
0% of calories
Fat
17 g
62% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
245
for 1 × 4 oz
Protein
23 g
Carbs
0 g
Fat
17 g
Fibre
0 g
Sugar
0 g
Sodium
75 mg
Nutrition facts
| Calories | 245 |
| Protein | 23 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 17 g |
| Saturated fat | 6.2 g |
| Sodium | 75 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 245 | 23 g | 0 g | 17 g | 75 mg |
| Per 100 g | 217 | 20.4 g | 0 g | 15 g | 66 mg |
Is Beef Oxtail healthy?
Beef Oxtail has 245 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
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Frequently asked
How many calories are in Beef Oxtail?
Beef Oxtail has 245 calories per serving (4 oz (113 g)).
How much protein is in Beef Oxtail?
A serving of Beef Oxtail contains 23 g of protein.
How many carbs are in Beef Oxtail?
A serving of Beef Oxtail has 0 g of carbohydrates, including 0 g of sugar.