Beef Polska by Black Bear nutrition facts
250calories per 2 oz (56 g)
Macro breakdown
Protein
14.3 g
22% of calories
Carbs
1.8 g
3% of calories
Fat
21.4 g
75% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
250
for 1 × 2 oz
Protein
14.3 g
Carbs
1.8 g
Fat
21.4 g
Fibre
0 g
Sugar
0 g
Sodium
875 mg
Nutrition facts
| Calories | 250 |
| Protein | 14.3 g |
| Carbohydrates | 1.8 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 7.1 g |
| Sodium | 875 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 250 | 14.3 g | 1.8 g | 21.4 g | 875 mg |
| Per 100 g | 446 | 25.5 g | 3.2 g | 38.2 g | 1,563 mg |
Is Beef Polska by Black Bear healthy?
Beef Polska by Black Bear has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (875 mg per serving).
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Frequently asked
How many calories are in Beef Polska by Black Bear?
Beef Polska by Black Bear has 250 calories per serving (2 oz (56 g)).
How much protein is in Beef Polska by Black Bear?
A serving of Beef Polska by Black Bear contains 14.3 g of protein.
How many carbs are in Beef Polska by Black Bear?
A serving of Beef Polska by Black Bear has 1.8 g of carbohydrates, including 0 g of sugar.