Beef Shank, Raw nutrition facts
140calories per 4 oz (113.4 g)
Macro breakdown
Protein
21.6 g
62% of calories
Carbs
0 g
0% of calories
Fat
6 g
38% of calories
Portion calculator
Base serving: 4 oz (113.4 g)
Servings
Calories
140
for 1 × 4 oz
Protein
21.6 g
Carbs
0 g
Fat
6 g
Fibre
0 g
Sugar
0 g
Sodium
69 mg
Nutrition facts
| Calories | 140 |
| Protein | 21.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 6 g |
| Saturated fat | 2.5 g |
| Sodium | 69 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113.4 g) | 140 | 21.6 g | 0 g | 6 g | 69 mg |
| Per 100 g | 124 | 19 g | 0 g | 5.3 g | 61 mg |
Is Beef Shank, Raw healthy?
Beef Shank, Raw has 140 calories per serving. Here's the quick read:
- •It's protein-rich — about 22 g of protein per serving.
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Frequently asked
How many calories are in Beef Shank, Raw?
Beef Shank, Raw has 140 calories per serving (4 oz (113.4 g)).
How much protein is in Beef Shank, Raw?
A serving of Beef Shank, Raw contains 21.6 g of protein.
How many carbs are in Beef Shank, Raw?
A serving of Beef Shank, Raw has 0 g of carbohydrates, including 0 g of sugar.