Beef Stew by Brookshire's nutrition facts
81calories per 236 g (236 g)
Macro breakdown
Protein
3.8 g
19% of calories
Carbs
7.2 g
35% of calories
Fat
4.2 g
46% of calories
Portion calculator
Base serving: 236 g (236 g)
Servings
Calories
81
for 1 × 236 g
Protein
3.8 g
Carbs
7.2 g
Fat
4.2 g
Fibre
0.4 g
Sugar
1.3 g
Sodium
419 mg
Nutrition facts
| Calories | 81 |
| Protein | 3.8 g |
| Carbohydrates | 7.2 g |
| Sugar | 1.3 g |
| Fibre | 0.4 g |
| Fat | 4.2 g |
| Saturated fat | 1.9 g |
| Sodium | 419 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 236 g (236 g) | 81 | 3.8 g | 7.2 g | 4.2 g | 419 mg |
| Per 100 g | 34 | 1.6 g | 3.1 g | 1.8 g | 178 mg |
Is Beef Stew by Brookshire's healthy?
Beef Stew by Brookshire's has 81 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Beef Stew by Brookshire's?
Beef Stew by Brookshire's has 81 calories per serving (236 g (236 g)).
How much protein is in Beef Stew by Brookshire's?
A serving of Beef Stew by Brookshire's contains 3.8 g of protein.
How many carbs are in Beef Stew by Brookshire's?
A serving of Beef Stew by Brookshire's has 7.2 g of carbohydrates, including 1.3 g of sugar.