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Beef Stew by H-E-B nutrition facts

79calories per 1 container (454 g)

Macro breakdown

Protein

6.4 g

32% of calories

Carbs

7.7 g

38% of calories

Fat

2.6 g

30% of calories

Portion calculator

Base serving: 1 container (454 g)

Servings

Calories

79

for 1 × 1 container

Protein

6.4 g

Carbs

7.7 g

Fat

2.6 g

Fibre

1.1 g

Sugar

1.1 g

Sodium

315 mg

Nutrition facts

Calories79
Protein6.4 g
Carbohydrates7.7 g
Sugar1.1 g
Fibre1.1 g
Fat2.6 g
Saturated fat1.3 g
Sodium315 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (454 g)796.4 g7.7 g2.6 g315 mg
Per 100 g171.4 g1.7 g0.6 g69 mg

Is Beef Stew by H-E-B healthy?

Beef Stew by H-E-B has 79 calories per serving. Here's the quick read:

  • •It's protein-rich — about 6 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Beef Stew by H-E-B?

Beef Stew by H-E-B has 79 calories per serving (1 container (454 g)).

How much protein is in Beef Stew by H-E-B?

A serving of Beef Stew by H-E-B contains 6.4 g of protein.

How many carbs are in Beef Stew by H-E-B?

A serving of Beef Stew by H-E-B has 7.7 g of carbohydrates, including 1.1 g of sugar.

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