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Beef Stew by Laura's Lean Beef nutrition facts

88calories per 250 g (250 g)

Macro breakdown

Protein

7.2 g

33% of calories

Carbs

8.4 g

38% of calories

Fat

2.8 g

29% of calories

Portion calculator

Base serving: 250 g (250 g)

Servings

Calories

88

for 1 × 250 g

Protein

7.2 g

Carbs

8.4 g

Fat

2.8 g

Fibre

1.2 g

Sugar

1.6 g

Sodium

340 mg

Nutrition facts

Calories88
Protein7.2 g
Carbohydrates8.4 g
Sugar1.6 g
Fibre1.2 g
Fat2.8 g
Saturated fat0.8 g
Sodium340 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 250 g (250 g)887.2 g8.4 g2.8 g340 mg
Per 100 g352.9 g3.4 g1.1 g136 mg

Is Beef Stew by Laura's Lean Beef healthy?

Beef Stew by Laura's Lean Beef has 88 calories per serving. Here's the quick read:

  • •It's protein-rich — about 7 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Beef Stew by Laura's Lean Beef?

Beef Stew by Laura's Lean Beef has 88 calories per serving (250 g (250 g)).

How much protein is in Beef Stew by Laura's Lean Beef?

A serving of Beef Stew by Laura's Lean Beef contains 7.2 g of protein.

How many carbs are in Beef Stew by Laura's Lean Beef?

A serving of Beef Stew by Laura's Lean Beef has 8.4 g of carbohydrates, including 1.6 g of sugar.

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