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Beef Tacos nutrition facts

210calories per 1 taco (90 g)

Macro breakdown

Protein

10.4 g

20% of calories

Carbs

19.4 g

37% of calories

Fat

10.1 g

43% of calories

Portion calculator

Base serving: 1 taco (90 g)

Servings

Calories

210

for 1 × 1 taco

Protein

10.4 g

Carbs

19.4 g

Fat

10.1 g

Fibre

2.4 g

Sugar

1.8 g

Sodium

543 mg

Nutrition facts

Calories210
Protein10.4 g
Carbohydrates19.4 g
Sugar1.8 g
Fibre2.4 g
Fat10.1 g
Saturated fat4.3 g
Sodium543 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 taco (90 g)21010.4 g19.4 g10.1 g543 mg
Per 100 g23311.6 g21.6 g11.2 g603 mg

Is Beef Tacos healthy?

Beef Tacos has 210 calories per serving. Here's the quick read:

  • High in sodium (543 mg per serving).

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Frequently asked

How many calories are in Beef Tacos?

Beef Tacos has 210 calories per serving (1 taco (90 g)).

How much protein is in Beef Tacos?

A serving of Beef Tacos contains 10.4 g of protein.

How many carbs are in Beef Tacos?

A serving of Beef Tacos has 19.4 g of carbohydrates, including 1.8 g of sugar.

Track Beef Tacos in MunchMate