Beefless Ground by Gardein nutrition facts

126calories per 0.75 cup (87 g)

Macro breakdown

Protein

19.5 g

60% of calories

Carbs

9.2 g

28% of calories

Fat

1.7 g

12% of calories

Portion calculator

Base serving: 0.75 cup (87 g)

Servings

Calories

126

for 1 × 0.75 cup

Protein

19.5 g

Carbs

9.2 g

Fat

1.7 g

Fibre

5.7 g

Sugar

2.3 g

Sodium

356 mg

Nutrition facts

Calories	126
Protein	19.5 g
Carbohydrates	9.2 g
Sugar	2.3 g
Fibre	5.7 g
Fat	1.7 g
Saturated fat	0 g
Sodium	356 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.75 cup (87 g)	126	19.5 g	9.2 g	1.7 g	356 mg
Per 100 g	145	22.4 g	10.6 g	2 g	409 mg

Is Beefless Ground by Gardein healthy?

Beefless Ground by Gardein has 126 calories per serving. Here's the quick read:

•It's protein-rich — about 20 g of protein per serving.
•A good source of fibre (6 g per serving).
•High in sodium (356 mg per serving).

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Frequently asked

How many calories are in Beefless Ground by Gardein?

Beefless Ground by Gardein has 126 calories per serving (0.75 cup (87 g)).

How much protein is in Beefless Ground by Gardein?

A serving of Beefless Ground by Gardein contains 19.5 g of protein.

How many carbs are in Beefless Ground by Gardein?

A serving of Beefless Ground by Gardein has 9.2 g of carbohydrates, including 2.3 g of sugar.

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