MunchMate
Grocery

Beer Nuts by Beer Nuts nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

17.9 g

13% of calories

Carbs

42.9 g

32% of calories

Fat

32.1 g

54% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

17.9 g

Carbs

42.9 g

Fat

32.1 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

321 mg

Nutrition facts

Calories536
Protein17.9 g
Carbohydrates42.9 g
Sugar7.1 g
Fibre3.6 g
Fat32.1 g
Saturated fat8.9 g
Sodium321 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)53617.9 g42.9 g32.1 g321 mg
Per 100 g1,91463.9 g153.2 g114.6 g1,146 mg

Is Beer Nuts by Beer Nuts healthy?

Beer Nuts by Beer Nuts has 536 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

Track Beer Nuts by Beer Nuts in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Beer Nuts by Beer Nuts?

Beer Nuts by Beer Nuts has 536 calories per serving (28 g (28 g)).

How much protein is in Beer Nuts by Beer Nuts?

A serving of Beer Nuts by Beer Nuts contains 17.9 g of protein.

How many carbs are in Beer Nuts by Beer Nuts?

A serving of Beer Nuts by Beer Nuts has 42.9 g of carbohydrates, including 7.1 g of sugar.

Track Beer Nuts by Beer Nuts in MunchMate