Beer Nuts Guacamole by Beer Nuts nutrition facts
Macro breakdown
14.3 g
11% of calories
53.6 g
41% of calories
28.6 g
49% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
536
for 1 × 28 g
Protein
14.3 g
Carbs
53.6 g
Fat
28.6 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
536 mg
Nutrition facts
| Calories | 536 |
| Protein | 14.3 g |
| Carbohydrates | 53.6 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 28.6 g |
| Saturated fat | 5.4 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 536 | 14.3 g | 53.6 g | 28.6 g | 536 mg |
| Per 100 g | 1,914 | 51.1 g | 191.4 g | 102.1 g | 1,914 mg |
Is Beer Nuts Guacamole by Beer Nuts healthy?
Beer Nuts Guacamole by Beer Nuts has 536 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (536 mg per serving).
Track Beer Nuts Guacamole by Beer Nuts in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Beer Nuts Guacamole by Beer Nuts?
Beer Nuts Guacamole by Beer Nuts has 536 calories per serving (28 g (28 g)).
How much protein is in Beer Nuts Guacamole by Beer Nuts?
A serving of Beer Nuts Guacamole by Beer Nuts contains 14.3 g of protein.
How many carbs are in Beer Nuts Guacamole by Beer Nuts?
A serving of Beer Nuts Guacamole by Beer Nuts has 53.6 g of carbohydrates, including 3.6 g of sugar.