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Beet Chips by Gold Emblem nutrition facts

467calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

76.7 g

65% of calories

Fat

16.7 g

32% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

467

for 1 × 30 g

Protein

3.3 g

Carbs

76.7 g

Fat

16.7 g

Fibre

10 g

Sugar

36.7 g

Sodium

200 mg

Nutrition facts

Calories467
Protein3.3 g
Carbohydrates76.7 g
Sugar36.7 g
Fibre10 g
Fat16.7 g
Saturated fat1.7 g
Sodium200 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4673.3 g76.7 g16.7 g200 mg
Per 100 g1,55711.1 g255.7 g55.7 g667 mg

Is Beet Chips by Gold Emblem healthy?

Beet Chips by Gold Emblem has 467 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Beet Chips by Gold Emblem?

Beet Chips by Gold Emblem has 467 calories per serving (30 g (30 g)).

How much protein is in Beet Chips by Gold Emblem?

A serving of Beet Chips by Gold Emblem contains 3.3 g of protein.

How many carbs are in Beet Chips by Gold Emblem?

A serving of Beet Chips by Gold Emblem has 76.7 g of carbohydrates, including 36.7 g of sugar.

Track Beet Chips by Gold Em… in MunchMate