Beet Salsa by Love beets nutrition facts
71calories per 1 oz (28 g)
Macro breakdown
Protein
7.1 g
33% of calories
Carbs
14.3 g
67% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
71
for 1 × 1 oz
Protein
7.1 g
Carbs
14.3 g
Fat
0 g
Fibre
3.6 g
Sugar
10.7 g
Sodium
321 mg
Nutrition facts
| Calories | 71 |
| Protein | 7.1 g |
| Carbohydrates | 14.3 g |
| Sugar | 10.7 g |
| Fibre | 3.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 71 | 7.1 g | 14.3 g | 0 g | 321 mg |
| Per 100 g | 254 | 25.5 g | 51.1 g | 0 g | 1,146 mg |
Is Beet Salsa by Love beets healthy?
Beet Salsa by Love beets has 71 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Beet Salsa by Love beets?
Beet Salsa by Love beets has 71 calories per serving (1 oz (28 g)).
How much protein is in Beet Salsa by Love beets?
A serving of Beet Salsa by Love beets contains 7.1 g of protein.
How many carbs are in Beet Salsa by Love beets?
A serving of Beet Salsa by Love beets has 14.3 g of carbohydrates, including 10.7 g of sugar.