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Beet Salsa by Love beets nutrition facts

71calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

33% of calories

Carbs

14.3 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

71

for 1 × 1 oz

Protein

7.1 g

Carbs

14.3 g

Fat

0 g

Fibre

3.6 g

Sugar

10.7 g

Sodium

321 mg

Nutrition facts

Calories71
Protein7.1 g
Carbohydrates14.3 g
Sugar10.7 g
Fibre3.6 g
Fat0 g
Saturated fat0 g
Sodium321 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)717.1 g14.3 g0 g321 mg
Per 100 g25425.5 g51.1 g0 g1,146 mg

Is Beet Salsa by Love beets healthy?

Beet Salsa by Love beets has 71 calories per serving. Here's the quick read:

  • It's protein-rich — about 7 g of protein per serving.
  • A good source of fibre (4 g per serving).
  • High in sugar (11 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Beet Salsa by Love beets?

Beet Salsa by Love beets has 71 calories per serving (1 oz (28 g)).

How much protein is in Beet Salsa by Love beets?

A serving of Beet Salsa by Love beets contains 7.1 g of protein.

How many carbs are in Beet Salsa by Love beets?

A serving of Beet Salsa by Love beets has 14.3 g of carbohydrates, including 10.7 g of sugar.

Track Beet Salsa by Love be… in MunchMate