Beetroot Chips by Kiwa nutrition facts
479calories per 28 g (28 g)
Macro breakdown
Protein
10.7 g
9% of calories
Carbs
57.1 g
46% of calories
Fat
25 g
45% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
479
for 1 × 28 g
Protein
10.7 g
Carbs
57.1 g
Fat
25 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
511 mg
Nutrition facts
| Calories | 479 |
| Protein | 10.7 g |
| Carbohydrates | 57.1 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 7.1 g |
| Sodium | 511 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 479 | 10.7 g | 57.1 g | 25 g | 511 mg |
| Per 100 g | 1,711 | 38.2 g | 203.9 g | 89.3 g | 1,825 mg |
Is Beetroot Chips by Kiwa healthy?
Beetroot Chips by Kiwa has 479 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Beetroot Chips by Kiwa?
Beetroot Chips by Kiwa has 479 calories per serving (28 g (28 g)).
How much protein is in Beetroot Chips by Kiwa?
A serving of Beetroot Chips by Kiwa contains 10.7 g of protein.
How many carbs are in Beetroot Chips by Kiwa?
A serving of Beetroot Chips by Kiwa has 57.1 g of carbohydrates, including 7.1 g of sugar.