Beetroot Powder nutrition facts
330calories per 1 tsp (3 g)
Macro breakdown
Protein
12 g
13% of calories
Carbs
74 g
83% of calories
Fat
1.5 g
4% of calories
Portion calculator
Base serving: 1 tsp (3 g)
Servings
Calories
330
for 1 × 1 tsp
Protein
12 g
Carbs
74 g
Fat
1.5 g
Fibre
22 g
Sugar
52 g
Sodium
600 mg
Nutrition facts
| Calories | 330 |
| Protein | 12 g |
| Carbohydrates | 74 g |
| Sugar | 52 g |
| Fibre | 22 g |
| Fat | 1.5 g |
| Saturated fat | 0.3 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tsp (3 g) | 330 | 12 g | 74 g | 1.5 g | 600 mg |
| Per 100 g | 11,000 | 400 g | 2,466.7 g | 50 g | 20,000 mg |
Is Beetroot Powder healthy?
Beetroot Powder has 330 calories per serving. Here's the quick read:
- •A good source of fibre (22 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (52 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Beetroot Powder?
Beetroot Powder has 330 calories per serving (1 tsp (3 g)).
How much protein is in Beetroot Powder?
A serving of Beetroot Powder contains 12 g of protein.
How many carbs are in Beetroot Powder?
A serving of Beetroot Powder has 74 g of carbohydrates, including 52 g of sugar.