Beets, Canned and Drained nutrition facts
31calories per 0.5 cup (85 g)
Macro breakdown
Protein
0.9 g
11% of calories
Carbs
7.2 g
85% of calories
Fat
0.1 g
4% of calories
Portion calculator
Base serving: 0.5 cup (85 g)
Servings
Calories
31
for 1 × 0.5 cup
Protein
0.9 g
Carbs
7.2 g
Fat
0.1 g
Fibre
1.8 g
Sugar
5.5 g
Sodium
194 mg
Nutrition facts
| Calories | 31 |
| Protein | 0.9 g |
| Carbohydrates | 7.2 g |
| Sugar | 5.5 g |
| Fibre | 1.8 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 194 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (85 g) | 31 | 0.9 g | 7.2 g | 0.1 g | 194 mg |
| Per 100 g | 36 | 1.1 g | 8.5 g | 0.2 g | 228 mg |
Is Beets, Canned and Drained healthy?
Beets, Canned and Drained has 31 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Beets, Canned and Drained?
Beets, Canned and Drained has 31 calories per serving (0.5 cup (85 g)).
How much protein is in Beets, Canned and Drained?
A serving of Beets, Canned and Drained contains 0.9 g of protein.
How many carbs are in Beets, Canned and Drained?
A serving of Beets, Canned and Drained has 7.2 g of carbohydrates, including 5.5 g of sugar.