Beigel Beigel, Cracker Crisps Sesame Mini Crackers by Beigel Beigel nutrition facts
Macro breakdown
10.7 g
9% of calories
64.3 g
52% of calories
21.4 g
39% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
500
for 1 × 1 oz
Protein
10.7 g
Carbs
64.3 g
Fat
21.4 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
500 mg
Nutrition facts
| Calories | 500 |
| Protein | 10.7 g |
| Carbohydrates | 64.3 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 21.4 g |
| Saturated fat | 10.7 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 10.7 g | 64.3 g | 21.4 g | 500 mg |
| Per 100 g | 1,786 | 38.2 g | 229.6 g | 76.4 g | 1,786 mg |
Is Beigel Beigel, Cracker Crisps Sesame Mini Crackers by Beigel Beigel healthy?
Beigel Beigel, Cracker Crisps Sesame Mini Crackers by Beigel Beigel has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Beigel Beigel, Cracker Crisps Sesame Mini Crackers by Beigel Beigel?
Beigel Beigel, Cracker Crisps Sesame Mini Crackers by Beigel Beigel has 500 calories per serving (1 oz (28 g)).
How much protein is in Beigel Beigel, Cracker Crisps Sesame Mini Crackers by Beigel Beigel?
A serving of Beigel Beigel, Cracker Crisps Sesame Mini Crackers by Beigel Beigel contains 10.7 g of protein.
How many carbs are in Beigel Beigel, Cracker Crisps Sesame Mini Crackers by Beigel Beigel?
A serving of Beigel Beigel, Cracker Crisps Sesame Mini Crackers by Beigel Beigel has 64.3 g of carbohydrates, including 3.6 g of sugar.