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Beigel's, Chanukah Dessert by Beigel's nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

46.4 g

41% of calories

Fat

28.6 g

56% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

3.6 g

Carbs

46.4 g

Fat

28.6 g

Fibre

3.6 g

Sugar

17.9 g

Sodium

125 mg

Nutrition facts

Calories464
Protein3.6 g
Carbohydrates46.4 g
Sugar17.9 g
Fibre3.6 g
Fat28.6 g
Saturated fat10.7 g
Sodium125 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4643.6 g46.4 g28.6 g125 mg
Per 100 g1,65712.8 g165.7 g102.1 g446 mg

Is Beigel's, Chanukah Dessert by Beigel's healthy?

Beigel's, Chanukah Dessert by Beigel's has 464 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Beigel's, Chanukah Dessert by Beigel's?

Beigel's, Chanukah Dessert by Beigel's has 464 calories per serving (28 g (28 g)).

How much protein is in Beigel's, Chanukah Dessert by Beigel's?

A serving of Beigel's, Chanukah Dessert by Beigel's contains 3.6 g of protein.

How many carbs are in Beigel's, Chanukah Dessert by Beigel's?

A serving of Beigel's, Chanukah Dessert by Beigel's has 46.4 g of carbohydrates, including 17.9 g of sugar.

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