Belgian Dark Chocolate by Ahold nutrition facts
Macro breakdown
5.3 g
4% of calories
60.5 g
44% of calories
31.6 g
52% of calories
Portion calculator
Base serving: 38 g (38 g)
Calories
553
for 1 × 38 g
Protein
5.3 g
Carbs
60.5 g
Fat
31.6 g
Fibre
7.9 g
Sugar
44.7 g
Sodium
158 mg
Nutrition facts
| Calories | 553 |
| Protein | 5.3 g |
| Carbohydrates | 60.5 g |
| Sugar | 44.7 g |
| Fibre | 7.9 g |
| Fat | 31.6 g |
| Saturated fat | 21 g |
| Sodium | 158 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 553 | 5.3 g | 60.5 g | 31.6 g | 158 mg |
| Per 100 g | 1,455 | 13.8 g | 159.2 g | 83.2 g | 416 mg |
Is Belgian Dark Chocolate by Ahold healthy?
Belgian Dark Chocolate by Ahold has 553 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Belgian Dark Chocolate by Ahold?
Belgian Dark Chocolate by Ahold has 553 calories per serving (38 g (38 g)).
How much protein is in Belgian Dark Chocolate by Ahold?
A serving of Belgian Dark Chocolate by Ahold contains 5.3 g of protein.
How many carbs are in Belgian Dark Chocolate by Ahold?
A serving of Belgian Dark Chocolate by Ahold has 60.5 g of carbohydrates, including 44.7 g of sugar.