Belgian Style Waffles by Signature Select nutrition facts
Macro breakdown
7.7 g
9% of calories
44.6 g
54% of calories
13.8 g
37% of calories
Portion calculator
Base serving: 65 g (65 g)
Calories
338
for 1 × 65 g
Protein
7.7 g
Carbs
44.6 g
Fat
13.8 g
Fibre
1.5 g
Sugar
10.8 g
Sodium
631 mg
Nutrition facts
| Calories | 338 |
| Protein | 7.7 g |
| Carbohydrates | 44.6 g |
| Sugar | 10.8 g |
| Fibre | 1.5 g |
| Fat | 13.8 g |
| Saturated fat | 2.3 g |
| Sodium | 631 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 65 g (65 g) | 338 | 7.7 g | 44.6 g | 13.8 g | 631 mg |
| Per 100 g | 520 | 11.8 g | 68.6 g | 21.2 g | 971 mg |
Is Belgian Style Waffles by Signature Select healthy?
Belgian Style Waffles by Signature Select has 338 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (631 mg per serving).
Track Belgian Style Waffles by Signature Select in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Belgian Style Waffles by Signature Select?
Belgian Style Waffles by Signature Select has 338 calories per serving (65 g (65 g)).
How much protein is in Belgian Style Waffles by Signature Select?
A serving of Belgian Style Waffles by Signature Select contains 7.7 g of protein.
How many carbs are in Belgian Style Waffles by Signature Select?
A serving of Belgian Style Waffles by Signature Select has 44.6 g of carbohydrates, including 10.8 g of sugar.