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Belgian Style Waffles by Signature Select nutrition facts

338calories per 65 g (65 g)

Macro breakdown

Protein

7.7 g

9% of calories

Carbs

44.6 g

54% of calories

Fat

13.8 g

37% of calories

Portion calculator

Base serving: 65 g (65 g)

Servings

Calories

338

for 1 × 65 g

Protein

7.7 g

Carbs

44.6 g

Fat

13.8 g

Fibre

1.5 g

Sugar

10.8 g

Sodium

631 mg

Nutrition facts

Calories338
Protein7.7 g
Carbohydrates44.6 g
Sugar10.8 g
Fibre1.5 g
Fat13.8 g
Saturated fat2.3 g
Sodium631 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 65 g (65 g)3387.7 g44.6 g13.8 g631 mg
Per 100 g52011.8 g68.6 g21.2 g971 mg

Is Belgian Style Waffles by Signature Select healthy?

Belgian Style Waffles by Signature Select has 338 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (11 g per serving) — worth keeping an eye on.
  • High in sodium (631 mg per serving).

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Frequently asked

How many calories are in Belgian Style Waffles by Signature Select?

Belgian Style Waffles by Signature Select has 338 calories per serving (65 g (65 g)).

How much protein is in Belgian Style Waffles by Signature Select?

A serving of Belgian Style Waffles by Signature Select contains 7.7 g of protein.

How many carbs are in Belgian Style Waffles by Signature Select?

A serving of Belgian Style Waffles by Signature Select has 44.6 g of carbohydrates, including 10.8 g of sugar.

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