MunchMate
Restaurant

Belgian Waffle by Jamba nutrition facts

310calories per 1 waffle (100 g)

Macro breakdown

Protein

8 g

10% of calories

Carbs

44 g

57% of calories

Fat

11 g

32% of calories

Portion calculator

Base serving: 1 waffle (100 g)

Servings

Calories

310

for 1 × 1 waffle

Protein

8 g

Carbs

44 g

Fat

11 g

Fibre

1 g

Sugar

15 g

Sodium

270 mg

Nutrition facts

Calories310
Protein8 g
Carbohydrates44 g
Sugar15 g
Fibre1 g
Fat11 g
Saturated fat6 g
Sodium270 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 waffle (100 g)3108 g44 g11 g270 mg
Per 100 g3108 g44 g11 g270 mg

Is Belgian Waffle by Jamba healthy?

Belgian Waffle by Jamba has 310 calories per serving. Here's the quick read:

  • High in sugar (15 g per serving) — worth keeping an eye on.

Track Belgian Waffle by Jamba in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Restaurant foods

Frequently asked

How many calories are in Belgian Waffle by Jamba?

Belgian Waffle by Jamba has 310 calories per serving (1 waffle (100 g)).

How much protein is in Belgian Waffle by Jamba?

A serving of Belgian Waffle by Jamba contains 8 g of protein.

How many carbs are in Belgian Waffle by Jamba?

A serving of Belgian Waffle by Jamba has 44 g of carbohydrates, including 15 g of sugar.

Track Belgian Waffle by Jam… in MunchMate