Belgian Waffle Crisps, Belgian by Valu Time nutrition facts
Macro breakdown
6.7 g
5% of calories
70 g
58% of calories
20 g
37% of calories
Portion calculator
Base serving: 3 biscuit (30 g)
Calories
500
for 1 × 3 biscuit
Protein
6.7 g
Carbs
70 g
Fat
20 g
Fibre
3.3 g
Sugar
36.7 g
Sodium
200 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.7 g |
| Carbohydrates | 70 g |
| Sugar | 36.7 g |
| Fibre | 3.3 g |
| Fat | 20 g |
| Saturated fat | 13.3 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 biscuit (30 g) | 500 | 6.7 g | 70 g | 20 g | 200 mg |
| Per 100 g | 1,667 | 22.2 g | 233.3 g | 66.7 g | 667 mg |
Is Belgian Waffle Crisps, Belgian by Valu Time healthy?
Belgian Waffle Crisps, Belgian by Valu Time has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Belgian Waffle Crisps, Belgian by Valu Time?
Belgian Waffle Crisps, Belgian by Valu Time has 500 calories per serving (3 biscuit (30 g)).
How much protein is in Belgian Waffle Crisps, Belgian by Valu Time?
A serving of Belgian Waffle Crisps, Belgian by Valu Time contains 6.7 g of protein.
How many carbs are in Belgian Waffle Crisps, Belgian by Valu Time?
A serving of Belgian Waffle Crisps, Belgian by Valu Time has 70 g of carbohydrates, including 36.7 g of sugar.