Berlin Natural Bakery, Classic White Spelt Bread by Berlin Natural Bakery nutrition facts
Macro breakdown
11.1 g
15% of calories
55.6 g
74% of calories
3.7 g
11% of calories
Portion calculator
Base serving: 27 g (27 g)
Calories
259
for 1 × 27 g
Protein
11.1 g
Carbs
55.6 g
Fat
3.7 g
Fibre
3.7 g
Sugar
3.7 g
Sodium
426 mg
Nutrition facts
| Calories | 259 |
| Protein | 11.1 g |
| Carbohydrates | 55.6 g |
| Sugar | 3.7 g |
| Fibre | 3.7 g |
| Fat | 3.7 g |
| Saturated fat | 0 g |
| Sodium | 426 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 27 g (27 g) | 259 | 11.1 g | 55.6 g | 3.7 g | 426 mg |
| Per 100 g | 959 | 41.1 g | 205.9 g | 13.7 g | 1,578 mg |
Is Berlin Natural Bakery, Classic White Spelt Bread by Berlin Natural Bakery healthy?
Berlin Natural Bakery, Classic White Spelt Bread by Berlin Natural Bakery has 259 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (426 mg per serving).
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Frequently asked
How many calories are in Berlin Natural Bakery, Classic White Spelt Bread by Berlin Natural Bakery?
Berlin Natural Bakery, Classic White Spelt Bread by Berlin Natural Bakery has 259 calories per serving (27 g (27 g)).
How much protein is in Berlin Natural Bakery, Classic White Spelt Bread by Berlin Natural Bakery?
A serving of Berlin Natural Bakery, Classic White Spelt Bread by Berlin Natural Bakery contains 11.1 g of protein.
How many carbs are in Berlin Natural Bakery, Classic White Spelt Bread by Berlin Natural Bakery?
A serving of Berlin Natural Bakery, Classic White Spelt Bread by Berlin Natural Bakery has 55.6 g of carbohydrates, including 3.7 g of sugar.