Berries 'n Kale Smoothies Blend by Dole nutrition facts
Macro breakdown
0.9 g
6% of calories
13.3 g
94% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.75 cup (113 g)
Calories
62
for 1 × 0.75 cup
Protein
0.9 g
Carbs
13.3 g
Fat
0 g
Fibre
2.7 g
Sugar
7.1 g
Sodium
0 mg
Nutrition facts
| Calories | 62 |
| Protein | 0.9 g |
| Carbohydrates | 13.3 g |
| Sugar | 7.1 g |
| Fibre | 2.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (113 g) | 62 | 0.9 g | 13.3 g | 0 g | 0 mg |
| Per 100 g | 55 | 0.8 g | 11.8 g | 0 g | 0 mg |
Is Berries 'n Kale Smoothies Blend by Dole healthy?
Berries 'n Kale Smoothies Blend by Dole has 62 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Berries 'n Kale Smoothies Blend by Dole?
Berries 'n Kale Smoothies Blend by Dole has 62 calories per serving (0.75 cup (113 g)).
How much protein is in Berries 'n Kale Smoothies Blend by Dole?
A serving of Berries 'n Kale Smoothies Blend by Dole contains 0.9 g of protein.
How many carbs are in Berries 'n Kale Smoothies Blend by Dole?
A serving of Berries 'n Kale Smoothies Blend by Dole has 13.3 g of carbohydrates, including 7.1 g of sugar.