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Berry Colossal Crunch Cereal by Betteroats nutrition facts

395calories per 38 g (38 g)

Macro breakdown

Protein

2.6 g

3% of calories

Carbs

86.8 g

88% of calories

Fat

4 g

9% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

395

for 1 × 38 g

Protein

2.6 g

Carbs

86.8 g

Fat

4 g

Fibre

2.6 g

Sugar

44.7 g

Sodium

711 mg

Nutrition facts

Calories395
Protein2.6 g
Carbohydrates86.8 g
Sugar44.7 g
Fibre2.6 g
Fat4 g
Saturated fat0 g
Sodium711 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 38 g (38 g)3952.6 g86.8 g4 g711 mg
Per 100 g1,0396.9 g228.4 g10.4 g1,871 mg

Is Berry Colossal Crunch Cereal by Betteroats healthy?

Berry Colossal Crunch Cereal by Betteroats has 395 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (45 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Berry Colossal Crunch Cereal by Betteroats?

Berry Colossal Crunch Cereal by Betteroats has 395 calories per serving (38 g (38 g)).

How much protein is in Berry Colossal Crunch Cereal by Betteroats?

A serving of Berry Colossal Crunch Cereal by Betteroats contains 2.6 g of protein.

How many carbs are in Berry Colossal Crunch Cereal by Betteroats?

A serving of Berry Colossal Crunch Cereal by Betteroats has 86.8 g of carbohydrates, including 44.7 g of sugar.

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