Berry Crunch by H-E-B nutrition facts
405calories per 42 g (42 g)
Macro breakdown
Protein
4.8 g
5% of calories
Carbs
90.5 g
92% of calories
Fat
1.2 g
3% of calories
Portion calculator
Base serving: 42 g (42 g)
Servings
Calories
405
for 1 × 42 g
Protein
4.8 g
Carbs
90.5 g
Fat
1.2 g
Fibre
2.4 g
Sugar
42.9 g
Sodium
619 mg
Nutrition facts
| Calories | 405 |
| Protein | 4.8 g |
| Carbohydrates | 90.5 g |
| Sugar | 42.9 g |
| Fibre | 2.4 g |
| Fat | 1.2 g |
| Saturated fat | 0 g |
| Sodium | 619 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 405 | 4.8 g | 90.5 g | 1.2 g | 619 mg |
| Per 100 g | 964 | 11.3 g | 215.5 g | 2.8 g | 1,474 mg |
Is Berry Crunch by H-E-B healthy?
Berry Crunch by H-E-B has 405 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
- •High in sodium (619 mg per serving).
Track Berry Crunch by H-E-B in MunchMate
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Frequently asked
How many calories are in Berry Crunch by H-E-B?
Berry Crunch by H-E-B has 405 calories per serving (42 g (42 g)).
How much protein is in Berry Crunch by H-E-B?
A serving of Berry Crunch by H-E-B contains 4.8 g of protein.
How many carbs are in Berry Crunch by H-E-B?
A serving of Berry Crunch by H-E-B has 90.5 g of carbohydrates, including 42.9 g of sugar.