Berry Fruit Salad nutrition facts
57calories per 1 cup (150 g)
Macro breakdown
Protein
0.7 g
4% of calories
Carbs
13.2 g
83% of calories
Fat
0.9 g
12% of calories
Portion calculator
Base serving: 1 cup (150 g)
Servings
Calories
57
for 1 × 1 cup
Protein
0.7 g
Carbs
13.2 g
Fat
0.9 g
Fibre
2.5 g
Sugar
10 g
Sodium
1 mg
Nutrition facts
| Calories | 57 |
| Protein | 0.7 g |
| Carbohydrates | 13.2 g |
| Sugar | 10 g |
| Fibre | 2.5 g |
| Fat | 0.9 g |
| Saturated fat | 0.1 g |
| Sodium | 1 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (150 g) | 57 | 0.7 g | 13.2 g | 0.9 g | 1 mg |
| Per 100 g | 38 | 0.4 g | 8.8 g | 0.6 g | 1 mg |
Is Berry Fruit Salad healthy?
Berry Fruit Salad has 57 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Berry Fruit Salad in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Berry Fruit Salad?
Berry Fruit Salad has 57 calories per serving (1 cup (150 g)).
How much protein is in Berry Fruit Salad?
A serving of Berry Fruit Salad contains 0.7 g of protein.
How many carbs are in Berry Fruit Salad?
A serving of Berry Fruit Salad has 13.2 g of carbohydrates, including 10 g of sugar.