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Berry Fruit Salad nutrition facts

57calories per 1 cup (150 g)

Macro breakdown

Protein

0.7 g

4% of calories

Carbs

13.2 g

83% of calories

Fat

0.9 g

12% of calories

Portion calculator

Base serving: 1 cup (150 g)

Servings

Calories

57

for 1 × 1 cup

Protein

0.7 g

Carbs

13.2 g

Fat

0.9 g

Fibre

2.5 g

Sugar

10 g

Sodium

1 mg

Nutrition facts

Calories57
Protein0.7 g
Carbohydrates13.2 g
Sugar10 g
Fibre2.5 g
Fat0.9 g
Saturated fat0.1 g
Sodium1 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (150 g)570.7 g13.2 g0.9 g1 mg
Per 100 g380.4 g8.8 g0.6 g1 mg

Is Berry Fruit Salad healthy?

Berry Fruit Salad has 57 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Berry Fruit Salad?

Berry Fruit Salad has 57 calories per serving (1 cup (150 g)).

How much protein is in Berry Fruit Salad?

A serving of Berry Fruit Salad contains 0.7 g of protein.

How many carbs are in Berry Fruit Salad?

A serving of Berry Fruit Salad has 13.2 g of carbohydrates, including 10 g of sugar.

Track Berry Fruit Salad in MunchMate