Berry Medley by Essential Everyday nutrition facts
Macro breakdown
0.7 g
5% of calories
12.1 g
89% of calories
0.4 g
6% of calories
Portion calculator
Base serving: 1 cup (140 g)
Calories
50
for 1 × 1 cup
Protein
0.7 g
Carbs
12.1 g
Fat
0.4 g
Fibre
4.3 g
Sugar
7.1 g
Sodium
0 mg
Nutrition facts
| Calories | 50 |
| Protein | 0.7 g |
| Carbohydrates | 12.1 g |
| Sugar | 7.1 g |
| Fibre | 4.3 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (140 g) | 50 | 0.7 g | 12.1 g | 0.4 g | 0 mg |
| Per 100 g | 36 | 0.5 g | 8.6 g | 0.3 g | 0 mg |
Is Berry Medley by Essential Everyday healthy?
Berry Medley by Essential Everyday has 50 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Berry Medley by Essential Everyday?
Berry Medley by Essential Everyday has 50 calories per serving (1 cup (140 g)).
How much protein is in Berry Medley by Essential Everyday?
A serving of Berry Medley by Essential Everyday contains 0.7 g of protein.
How many carbs are in Berry Medley by Essential Everyday?
A serving of Berry Medley by Essential Everyday has 12.1 g of carbohydrates, including 7.1 g of sugar.