Berry Medley by Shoprite nutrition facts
57calories per 1 cup (140 g)
Macro breakdown
Protein
0.7 g
5% of calories
Carbs
12.1 g
84% of calories
Fat
0.7 g
11% of calories
Portion calculator
Base serving: 1 cup (140 g)
Servings
Calories
57
for 1 × 1 cup
Protein
0.7 g
Carbs
12.1 g
Fat
0.7 g
Fibre
4.3 g
Sugar
7.1 g
Sodium
0 mg
Nutrition facts
| Calories | 57 |
| Protein | 0.7 g |
| Carbohydrates | 12.1 g |
| Sugar | 7.1 g |
| Fibre | 4.3 g |
| Fat | 0.7 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (140 g) | 57 | 0.7 g | 12.1 g | 0.7 g | 0 mg |
| Per 100 g | 41 | 0.5 g | 8.6 g | 0.5 g | 0 mg |
Is Berry Medley by Shoprite healthy?
Berry Medley by Shoprite has 57 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Berry Medley by Shoprite?
Berry Medley by Shoprite has 57 calories per serving (1 cup (140 g)).
How much protein is in Berry Medley by Shoprite?
A serving of Berry Medley by Shoprite contains 0.7 g of protein.
How many carbs are in Berry Medley by Shoprite?
A serving of Berry Medley by Shoprite has 12.1 g of carbohydrates, including 7.1 g of sugar.