MunchMate
Grocery

Berrytastic Pancake Mix by Quaker nutrition facts

356calories per 0.33 cup (45 g)

Macro breakdown

Protein

8.9 g

10% of calories

Carbs

73.3 g

82% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 0.33 cup (45 g)

Servings

Calories

356

for 1 × 0.33 cup

Protein

8.9 g

Carbs

73.3 g

Fat

3.3 g

Fibre

2.2 g

Sugar

20 g

Sodium

1020 mg

Nutrition facts

Calories356
Protein8.9 g
Carbohydrates73.3 g
Sugar20 g
Fibre2.2 g
Fat3.3 g
Saturated fat1.1 g
Sodium1,020 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (45 g)3568.9 g73.3 g3.3 g1,020 mg
Per 100 g79119.8 g162.9 g7.4 g2,267 mg

Is Berrytastic Pancake Mix by Quaker healthy?

Berrytastic Pancake Mix by Quaker has 356 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (20 g per serving) — worth keeping an eye on.
  • •High in sodium (1020 mg per serving).

Track Berrytastic Pancake Mix by Quaker in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Berrytastic Pancake Mix by Quaker?

Berrytastic Pancake Mix by Quaker has 356 calories per serving (0.33 cup (45 g)).

How much protein is in Berrytastic Pancake Mix by Quaker?

A serving of Berrytastic Pancake Mix by Quaker contains 8.9 g of protein.

How many carbs are in Berrytastic Pancake Mix by Quaker?

A serving of Berrytastic Pancake Mix by Quaker has 73.3 g of carbohydrates, including 20 g of sugar.

Track Berrytastic Pancake M… in MunchMate →