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Better Nut Bar by Member's Mark nutrition facts

475calories per 1 bar (40 g)

Macro breakdown

Protein

15 g

11% of calories

Carbs

40 g

30% of calories

Fat

35 g

59% of calories

Portion calculator

Base serving: 1 bar (40 g)

Servings

Calories

475

for 1 × 1 bar

Protein

15 g

Carbs

40 g

Fat

35 g

Fibre

17.5 g

Sugar

12.5 g

Sodium

300 mg

Nutrition facts

Calories475
Protein15 g
Carbohydrates40 g
Sugar12.5 g
Fibre17.5 g
Fat35 g
Saturated fat7.5 g
Sodium300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (40 g)47515 g40 g35 g300 mg
Per 100 g1,18837.5 g100 g87.5 g750 mg

Is Better Nut Bar by Member's Mark healthy?

Better Nut Bar by Member's Mark has 475 calories per serving. Here's the quick read:

  • A good source of fibre (18 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Better Nut Bar by Member's Mark?

Better Nut Bar by Member's Mark has 475 calories per serving (1 bar (40 g)).

How much protein is in Better Nut Bar by Member's Mark?

A serving of Better Nut Bar by Member's Mark contains 15 g of protein.

How many carbs are in Better Nut Bar by Member's Mark?

A serving of Better Nut Bar by Member's Mark has 40 g of carbohydrates, including 12.5 g of sugar.

Track Better Nut Bar by Mem… in MunchMate