Bexx, Sardines by Linnane & Company nutrition facts

187calories per 1 sardine (100 g)

Macro breakdown

Protein

21 g

45% of calories

Carbs

1 g

2% of calories

Fat

11 g

53% of calories

Portion calculator

Base serving: 1 sardine (100 g)

Servings

Calories

187

for 1 × 1 sardine

Protein

21 g

Carbs

1 g

Fat

11 g

Fibre

0 g

Sugar

0 g

Sodium

65 mg

Nutrition facts

Calories	187
Protein	21 g
Carbohydrates	1 g
Sugar	0 g
Fibre	0 g
Fat	11 g
Saturated fat	5 g
Sodium	65 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 sardine (100 g)	187	21 g	1 g	11 g	65 mg
Per 100 g	187	21 g	1 g	11 g	65 mg

Is Bexx, Sardines by Linnane & Company healthy?

Bexx, Sardines by Linnane & Company has 187 calories per serving. Here's the quick read:

•It's protein-rich — about 21 g of protein per serving.

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Frequently asked

How many calories are in Bexx, Sardines by Linnane & Company?

Bexx, Sardines by Linnane & Company has 187 calories per serving (1 sardine (100 g)).

How much protein is in Bexx, Sardines by Linnane & Company?

A serving of Bexx, Sardines by Linnane & Company contains 21 g of protein.

How many carbs are in Bexx, Sardines by Linnane & Company?

A serving of Bexx, Sardines by Linnane & Company has 1 g of carbohydrates, including 0 g of sugar.

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