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Bhindi Cut Okra by Swad nutrition facts

31calories per 130 g (130 g)

Macro breakdown

Protein

1.5 g

20% of calories

Carbs

6.2 g

80% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 130 g (130 g)

Servings

Calories

31

for 1 × 130 g

Protein

1.5 g

Carbs

6.2 g

Fat

0 g

Fibre

4.6 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories31
Protein1.5 g
Carbohydrates6.2 g
Sugar0 g
Fibre4.6 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 130 g (130 g)311.5 g6.2 g0 g0 mg
Per 100 g241.2 g4.7 g0 g0 mg

Is Bhindi Cut Okra by Swad healthy?

Bhindi Cut Okra by Swad has 31 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Bhindi Cut Okra by Swad?

Bhindi Cut Okra by Swad has 31 calories per serving (130 g (130 g)).

How much protein is in Bhindi Cut Okra by Swad?

A serving of Bhindi Cut Okra by Swad contains 1.5 g of protein.

How many carbs are in Bhindi Cut Okra by Swad?

A serving of Bhindi Cut Okra by Swad has 6.2 g of carbohydrates, including 0 g of sugar.

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