Bis-kits by Morrison's nutrition facts
429calories per 0.25 cup (35 g)
Macro breakdown
Protein
8.6 g
9% of calories
Carbs
60 g
60% of calories
Fat
14.3 g
32% of calories
Portion calculator
Base serving: 0.25 cup (35 g)
Servings
Calories
429
for 1 × 0.25 cup
Protein
8.6 g
Carbs
60 g
Fat
14.3 g
Fibre
2.9 g
Sugar
2.9 g
Sodium
1290 mg
Nutrition facts
| Calories | 429 |
| Protein | 8.6 g |
| Carbohydrates | 60 g |
| Sugar | 2.9 g |
| Fibre | 2.9 g |
| Fat | 14.3 g |
| Saturated fat | 7.1 g |
| Sodium | 1,290 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (35 g) | 429 | 8.6 g | 60 g | 14.3 g | 1,290 mg |
| Per 100 g | 1,226 | 24.5 g | 171.4 g | 40.9 g | 3,686 mg |
Is Bis-kits by Morrison's healthy?
Bis-kits by Morrison's has 429 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1290 mg per serving).
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Frequently asked
How many calories are in Bis-kits by Morrison's?
Bis-kits by Morrison's has 429 calories per serving (0.25 cup (35 g)).
How much protein is in Bis-kits by Morrison's?
A serving of Bis-kits by Morrison's contains 8.6 g of protein.
How many carbs are in Bis-kits by Morrison's?
A serving of Bis-kits by Morrison's has 60 g of carbohydrates, including 2.9 g of sugar.