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Biscuits by Kambly nutrition facts

469calories per 14 biscuit (32 g)

Macro breakdown

Protein

6.3 g

5% of calories

Carbs

68.8 g

59% of calories

Fat

18.8 g

36% of calories

Portion calculator

Base serving: 14 biscuit (32 g)

Servings

Calories

469

for 1 × 14 biscuit

Protein

6.3 g

Carbs

68.8 g

Fat

18.8 g

Fibre

0 g

Sugar

31.2 g

Sodium

156 mg

Nutrition facts

Calories469
Protein6.3 g
Carbohydrates68.8 g
Sugar31.2 g
Fibre0 g
Fat18.8 g
Saturated fat7.8 g
Sodium156 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 biscuit (32 g)4696.3 g68.8 g18.8 g156 mg
Per 100 g1,46619.5 g215 g58.8 g488 mg

Is Biscuits by Kambly healthy?

Biscuits by Kambly has 469 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (31 g per serving) — worth keeping an eye on.
  • High in sodium (156 mg per serving).

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Frequently asked

How many calories are in Biscuits by Kambly?

Biscuits by Kambly has 469 calories per serving (14 biscuit (32 g)).

How much protein is in Biscuits by Kambly?

A serving of Biscuits by Kambly contains 6.3 g of protein.

How many carbs are in Biscuits by Kambly?

A serving of Biscuits by Kambly has 68.8 g of carbohydrates, including 31.2 g of sugar.

Track Biscuits by Kambly in MunchMate