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Bistro Garden Mini-loaf by Cole's nutrition facts

304calories per 56 g (56 g)

Macro breakdown

Protein

7.1 g

9% of calories

Carbs

37.5 g

49% of calories

Fat

14.3 g

42% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

304

for 1 × 56 g

Protein

7.1 g

Carbs

37.5 g

Fat

14.3 g

Fibre

0 g

Sugar

1.8 g

Sodium

482 mg

Nutrition facts

Calories304
Protein7.1 g
Carbohydrates37.5 g
Sugar1.8 g
Fibre0 g
Fat14.3 g
Saturated fat0 g
Sodium482 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)3047.1 g37.5 g14.3 g482 mg
Per 100 g54312.8 g67 g25.5 g861 mg

Is Bistro Garden Mini-loaf by Cole's healthy?

Bistro Garden Mini-loaf by Cole's has 304 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (482 mg per serving).

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Frequently asked

How many calories are in Bistro Garden Mini-loaf by Cole's?

Bistro Garden Mini-loaf by Cole's has 304 calories per serving (56 g (56 g)).

How much protein is in Bistro Garden Mini-loaf by Cole's?

A serving of Bistro Garden Mini-loaf by Cole's contains 7.1 g of protein.

How many carbs are in Bistro Garden Mini-loaf by Cole's?

A serving of Bistro Garden Mini-loaf by Cole's has 37.5 g of carbohydrates, including 1.8 g of sugar.

Track Bistro Garden Mini-lo… in MunchMate