Bit-o-honey by Howe nutrition facts
394calories per 5 piece (33 g)
Macro breakdown
Protein
3 g
3% of calories
Carbs
84.8 g
86% of calories
Fat
4.6 g
10% of calories
Portion calculator
Base serving: 5 piece (33 g)
Servings
Calories
394
for 1 × 5 piece
Protein
3 g
Carbs
84.8 g
Fat
4.6 g
Fibre
9.1 g
Sugar
45.4 g
Sodium
273 mg
Nutrition facts
| Calories | 394 |
| Protein | 3 g |
| Carbohydrates | 84.8 g |
| Sugar | 45.4 g |
| Fibre | 9.1 g |
| Fat | 4.6 g |
| Saturated fat | 3 g |
| Sodium | 273 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 piece (33 g) | 394 | 3 g | 84.8 g | 4.6 g | 273 mg |
| Per 100 g | 1,194 | 9.2 g | 257 g | 13.8 g | 827 mg |
Is Bit-o-honey by Howe healthy?
Bit-o-honey by Howe has 394 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bit-o-honey by Howe?
Bit-o-honey by Howe has 394 calories per serving (5 piece (33 g)).
How much protein is in Bit-o-honey by Howe?
A serving of Bit-o-honey by Howe contains 3 g of protein.
How many carbs are in Bit-o-honey by Howe?
A serving of Bit-o-honey by Howe has 84.8 g of carbohydrates, including 45.4 g of sugar.