Black Bean Chipotle Salsa by Good & Gather nutrition facts
Macro breakdown
3.3 g
33% of calories
6.7 g
67% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
50
for 1 × 2 tbsp
Protein
3.3 g
Carbs
6.7 g
Fat
0 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
767 mg
Nutrition facts
| Calories | 50 |
| Protein | 3.3 g |
| Carbohydrates | 6.7 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 767 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 50 | 3.3 g | 6.7 g | 0 g | 767 mg |
| Per 100 g | 167 | 11.1 g | 22.2 g | 0 g | 2,557 mg |
Is Black Bean Chipotle Salsa by Good & Gather healthy?
Black Bean Chipotle Salsa by Good & Gather has 50 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •A good source of fibre (3 g per serving).
- •High in sodium (767 mg per serving).
Track Black Bean Chipotle Salsa by Good & Gather in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Black Bean Chipotle Salsa by Good & Gather?
Black Bean Chipotle Salsa by Good & Gather has 50 calories per serving (2 tbsp (30 g)).
How much protein is in Black Bean Chipotle Salsa by Good & Gather?
A serving of Black Bean Chipotle Salsa by Good & Gather contains 3.3 g of protein.
How many carbs are in Black Bean Chipotle Salsa by Good & Gather?
A serving of Black Bean Chipotle Salsa by Good & Gather has 6.7 g of carbohydrates, including 3.3 g of sugar.