MunchMate
Grocery

Black Bean & Corn Salsa, Black Bean & Corn, Medium by First Street nutrition facts

52calories per 29 g (29 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

10.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

52

for 1 × 29 g

Protein

0 g

Carbs

10.3 g

Fat

0 g

Fibre

1.7 g

Sugar

6.9 g

Sodium

466 mg

Nutrition facts

Calories52
Protein0 g
Carbohydrates10.3 g
Sugar6.9 g
Fibre1.7 g
Fat0 g
Saturated fat0 g
Sodium466 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 29 g (29 g)520 g10.3 g0 g466 mg
Per 100 g1790 g35.5 g0 g1,607 mg

Is Black Bean & Corn Salsa, Black Bean & Corn, Medium by First Street healthy?

Black Bean & Corn Salsa, Black Bean & Corn, Medium by First Street has 52 calories per serving. Here's the quick read:

  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (466 mg per serving).

Track Black Bean & Corn Salsa, Black Bean & Corn, Medium by First Street in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Black Bean & Corn Salsa, Black Bean & Corn, Medium by First Street?

Black Bean & Corn Salsa, Black Bean & Corn, Medium by First Street has 52 calories per serving (29 g (29 g)).

How much protein is in Black Bean & Corn Salsa, Black Bean & Corn, Medium by First Street?

A serving of Black Bean & Corn Salsa, Black Bean & Corn, Medium by First Street contains 0 g of protein.

How many carbs are in Black Bean & Corn Salsa, Black Bean & Corn, Medium by First Street?

A serving of Black Bean & Corn Salsa, Black Bean & Corn, Medium by First Street has 10.3 g of carbohydrates, including 6.9 g of sugar.

Track Black Bean & Corn Sal… in MunchMate