Black Bean Garlic Sauce by Lee Kum Kee nutrition facts

158calories per 1 tbsp (19 g)

Macro breakdown

Protein

10.5 g

24% of calories

Carbs

21 g

48% of calories

Fat

5.3 g

27% of calories

Portion calculator

Base serving: 1 tbsp (19 g)

Servings

Calories

158

for 1 × 1 tbsp

Protein

10.5 g

Carbs

21 g

Fat

5.3 g

Fibre

5.3 g

Sugar

15.8 g

Sodium

5900 mg

Nutrition facts

Calories	158
Protein	10.5 g
Carbohydrates	21 g
Sugar	15.8 g
Fibre	5.3 g
Fat	5.3 g
Saturated fat	0 g
Sodium	5,900 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tbsp (19 g)	158	10.5 g	21 g	5.3 g	5,900 mg
Per 100 g	832	55.3 g	110.5 g	27.7 g	31,053 mg

Is Black Bean Garlic Sauce by Lee Kum Kee healthy?

Black Bean Garlic Sauce by Lee Kum Kee has 158 calories per serving. Here's the quick read:

•It's protein-rich — about 11 g of protein per serving.
•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Black Bean Garlic Sauce by Lee Kum Kee?

Black Bean Garlic Sauce by Lee Kum Kee has 158 calories per serving (1 tbsp (19 g)).

How much protein is in Black Bean Garlic Sauce by Lee Kum Kee?

A serving of Black Bean Garlic Sauce by Lee Kum Kee contains 10.5 g of protein.

How many carbs are in Black Bean Garlic Sauce by Lee Kum Kee?

A serving of Black Bean Garlic Sauce by Lee Kum Kee has 21 g of carbohydrates, including 15.8 g of sugar.

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