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Black Bean Hummus by Good & Gather nutrition facts

200calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.7 g

13% of calories

Carbs

16.7 g

31% of calories

Fat

13.3 g

56% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

200

for 1 × 2 tbsp

Protein

6.7 g

Carbs

16.7 g

Fat

13.3 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

567 mg

Nutrition facts

Calories200
Protein6.7 g
Carbohydrates16.7 g
Sugar3.3 g
Fibre3.3 g
Fat13.3 g
Saturated fat0 g
Sodium567 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)2006.7 g16.7 g13.3 g567 mg
Per 100 g66722.2 g55.7 g44.3 g1,890 mg

Is Black Bean Hummus by Good & Gather healthy?

Black Bean Hummus by Good & Gather has 200 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (567 mg per serving).

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Frequently asked

How many calories are in Black Bean Hummus by Good & Gather?

Black Bean Hummus by Good & Gather has 200 calories per serving (2 tbsp (30 g)).

How much protein is in Black Bean Hummus by Good & Gather?

A serving of Black Bean Hummus by Good & Gather contains 6.7 g of protein.

How many carbs are in Black Bean Hummus by Good & Gather?

A serving of Black Bean Hummus by Good & Gather has 16.7 g of carbohydrates, including 3.3 g of sugar.

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