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Black Bean Soup by Goya nutrition facts

333calories per 36 g (36 g)

Macro breakdown

Protein

16.7 g

21% of calories

Carbs

63.9 g

79% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 36 g (36 g)

Servings

Calories

333

for 1 × 36 g

Protein

16.7 g

Carbs

63.9 g

Fat

0 g

Fibre

16.7 g

Sugar

5.6 g

Sodium

2440 mg

Nutrition facts

Calories333
Protein16.7 g
Carbohydrates63.9 g
Sugar5.6 g
Fibre16.7 g
Fat0 g
Saturated fat0 g
Sodium2,440 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 36 g (36 g)33316.7 g63.9 g0 g2,440 mg
Per 100 g92546.4 g177.5 g0 g6,778 mg

Is Black Bean Soup by Goya healthy?

Black Bean Soup by Goya has 333 calories per serving. Here's the quick read:

  • A good source of fibre (17 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Black Bean Soup by Goya?

Black Bean Soup by Goya has 333 calories per serving (36 g (36 g)).

How much protein is in Black Bean Soup by Goya?

A serving of Black Bean Soup by Goya contains 16.7 g of protein.

How many carbs are in Black Bean Soup by Goya?

A serving of Black Bean Soup by Goya has 63.9 g of carbohydrates, including 5.6 g of sugar.

Track Black Bean Soup by Go… in MunchMate