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Black Bean Soup by H-E-B nutrition facts

57calories per 1 cup (245 g)

Macro breakdown

Protein

2.9 g

21% of calories

Carbs

10.6 g

76% of calories

Fat

0.2 g

3% of calories

Portion calculator

Base serving: 1 cup (245 g)

Servings

Calories

57

for 1 × 1 cup

Protein

2.9 g

Carbs

10.6 g

Fat

0.2 g

Fibre

2 g

Sugar

1.2 g

Sodium

306 mg

Nutrition facts

Calories57
Protein2.9 g
Carbohydrates10.6 g
Sugar1.2 g
Fibre2 g
Fat0.2 g
Saturated fat0 g
Sodium306 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (245 g)572.9 g10.6 g0.2 g306 mg
Per 100 g231.2 g4.3 g0.1 g125 mg

Is Black Bean Soup by H-E-B healthy?

Black Bean Soup by H-E-B has 57 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Black Bean Soup by H-E-B?

Black Bean Soup by H-E-B has 57 calories per serving (1 cup (245 g)).

How much protein is in Black Bean Soup by H-E-B?

A serving of Black Bean Soup by H-E-B contains 2.9 g of protein.

How many carbs are in Black Bean Soup by H-E-B?

A serving of Black Bean Soup by H-E-B has 10.6 g of carbohydrates, including 1.2 g of sugar.

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