MunchMate
Grocery

Black Bean Soup by Harris Teeter nutrition facts

49calories per 245 g (245 g)

Macro breakdown

Protein

2.5 g

19% of calories

Carbs

9.8 g

77% of calories

Fat

0.2 g

4% of calories

Portion calculator

Base serving: 245 g (245 g)

Servings

Calories

49

for 1 × 245 g

Protein

2.5 g

Carbs

9.8 g

Fat

0.2 g

Fibre

2.4 g

Sugar

1.6 g

Sodium

306 mg

Nutrition facts

Calories49
Protein2.5 g
Carbohydrates9.8 g
Sugar1.6 g
Fibre2.4 g
Fat0.2 g
Saturated fat0 g
Sodium306 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 245 g (245 g)492.5 g9.8 g0.2 g306 mg
Per 100 g201 g4 g0.1 g125 mg

Is Black Bean Soup by Harris Teeter healthy?

Black Bean Soup by Harris Teeter has 49 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

Track Black Bean Soup by Harris Teeter in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Black Bean Soup by Harris Teeter?

Black Bean Soup by Harris Teeter has 49 calories per serving (245 g (245 g)).

How much protein is in Black Bean Soup by Harris Teeter?

A serving of Black Bean Soup by Harris Teeter contains 2.5 g of protein.

How many carbs are in Black Bean Soup by Harris Teeter?

A serving of Black Bean Soup by Harris Teeter has 9.8 g of carbohydrates, including 1.6 g of sugar.

Track Black Bean Soup by Ha… in MunchMate →