Black Bean Soup by Tabatchnick nutrition facts

103calories per 1 pouch (213 g)

Macro breakdown

Protein

6.1 g

23% of calories

Carbs

17.8 g

67% of calories

Fat

1.2 g

10% of calories

Portion calculator

Base serving: 1 pouch (213 g)

Servings

Calories

103

for 1 × 1 pouch

Protein

6.1 g

Carbs

17.8 g

Fat

1.2 g

Fibre

4.2 g

Sugar

0.9 g

Sodium

207 mg

Nutrition facts

Calories	103
Protein	6.1 g
Carbohydrates	17.8 g
Sugar	0.9 g
Fibre	4.2 g
Fat	1.2 g
Saturated fat	0 g
Sodium	207 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pouch (213 g)	103	6.1 g	17.8 g	1.2 g	207 mg
Per 100 g	48	2.9 g	8.4 g	0.5 g	97 mg

Is Black Bean Soup by Tabatchnick healthy?

Black Bean Soup by Tabatchnick has 103 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Black Bean Soup by Tabatchnick?

Black Bean Soup by Tabatchnick has 103 calories per serving (1 pouch (213 g)).

How much protein is in Black Bean Soup by Tabatchnick?

A serving of Black Bean Soup by Tabatchnick contains 6.1 g of protein.

How many carbs are in Black Bean Soup by Tabatchnick?

A serving of Black Bean Soup by Tabatchnick has 17.8 g of carbohydrates, including 0.9 g of sugar.

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