Black Beans by Brandless nutrition facts
343calories per 0.25 cup (35 g)
Macro breakdown
Protein
20 g
24% of calories
Carbs
62.9 g
76% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (35 g)
Servings
Calories
343
for 1 × 0.25 cup
Protein
20 g
Carbs
62.9 g
Fat
0 g
Fibre
14.3 g
Sugar
2.9 g
Sodium
0 mg
Nutrition facts
| Calories | 343 |
| Protein | 20 g |
| Carbohydrates | 62.9 g |
| Sugar | 2.9 g |
| Fibre | 14.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (35 g) | 343 | 20 g | 62.9 g | 0 g | 0 mg |
| Per 100 g | 980 | 57.1 g | 179.7 g | 0 g | 0 mg |
Is Black Beans by Brandless healthy?
Black Beans by Brandless has 343 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Black Beans by Brandless?
Black Beans by Brandless has 343 calories per serving (0.25 cup (35 g)).
How much protein is in Black Beans by Brandless?
A serving of Black Beans by Brandless contains 20 g of protein.
How many carbs are in Black Beans by Brandless?
A serving of Black Beans by Brandless has 62.9 g of carbohydrates, including 2.9 g of sugar.