Black Beans by El Ebro nutrition facts
100calories per 140 g (140 g)
Macro breakdown
Protein
5 g
21% of calories
Carbs
14.3 g
59% of calories
Fat
2.1 g
20% of calories
Portion calculator
Base serving: 140 g (140 g)
Servings
Calories
100
for 1 × 140 g
Protein
5 g
Carbs
14.3 g
Fat
2.1 g
Fibre
5.7 g
Sugar
1.4 g
Sodium
407 mg
Nutrition facts
| Calories | 100 |
| Protein | 5 g |
| Carbohydrates | 14.3 g |
| Sugar | 1.4 g |
| Fibre | 5.7 g |
| Fat | 2.1 g |
| Saturated fat | 0 g |
| Sodium | 407 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 140 g (140 g) | 100 | 5 g | 14.3 g | 2.1 g | 407 mg |
| Per 100 g | 71 | 3.6 g | 10.2 g | 1.5 g | 291 mg |
Is Black Beans by El Ebro healthy?
Black Beans by El Ebro has 100 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Black Beans by El Ebro?
Black Beans by El Ebro has 100 calories per serving (140 g (140 g)).
How much protein is in Black Beans by El Ebro?
A serving of Black Beans by El Ebro contains 5 g of protein.
How many carbs are in Black Beans by El Ebro?
A serving of Black Beans by El Ebro has 14.3 g of carbohydrates, including 1.4 g of sugar.