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Black Beans by Good & Gather nutrition facts

184calories per 38 g (38 g)

Macro breakdown

Protein

23.7 g

28% of calories

Carbs

60.5 g

72% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

184

for 1 × 38 g

Protein

23.7 g

Carbs

60.5 g

Fat

0 g

Fibre

39.5 g

Sugar

2.6 g

Sodium

53 mg

Nutrition facts

Calories184
Protein23.7 g
Carbohydrates60.5 g
Sugar2.6 g
Fibre39.5 g
Fat0 g
Saturated fat0 g
Sodium53 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 38 g (38 g)18423.7 g60.5 g0 g53 mg
Per 100 g48462.4 g159.2 g0 g139 mg

Is Black Beans by Good & Gather healthy?

Black Beans by Good & Gather has 184 calories per serving. Here's the quick read:

  • •It's protein-rich — about 24 g of protein per serving.
  • •A good source of fibre (40 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Black Beans by Good & Gather?

Black Beans by Good & Gather has 184 calories per serving (38 g (38 g)).

How much protein is in Black Beans by Good & Gather?

A serving of Black Beans by Good & Gather contains 23.7 g of protein.

How many carbs are in Black Beans by Good & Gather?

A serving of Black Beans by Good & Gather has 60.5 g of carbohydrates, including 2.6 g of sugar.

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