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Black Beans by Goya nutrition facts

341calories per 44 g (44 g)

Macro breakdown

Protein

22.7 g

26% of calories

Carbs

61.4 g

71% of calories

Fat

1.1 g

3% of calories

Portion calculator

Base serving: 44 g (44 g)

Servings

Calories

341

for 1 × 44 g

Protein

22.7 g

Carbs

61.4 g

Fat

1.1 g

Fibre

15.9 g

Sugar

2.3 g

Sodium

0 mg

Nutrition facts

Calories341
Protein22.7 g
Carbohydrates61.4 g
Sugar2.3 g
Fibre15.9 g
Fat1.1 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 44 g (44 g)34122.7 g61.4 g1.1 g0 mg
Per 100 g77551.6 g139.5 g2.6 g0 mg

Is Black Beans by Goya healthy?

Black Beans by Goya has 341 calories per serving. Here's the quick read:

  • It's protein-rich — about 23 g of protein per serving.
  • A good source of fibre (16 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Black Beans by Goya?

Black Beans by Goya has 341 calories per serving (44 g (44 g)).

How much protein is in Black Beans by Goya?

A serving of Black Beans by Goya contains 22.7 g of protein.

How many carbs are in Black Beans by Goya?

A serving of Black Beans by Goya has 61.4 g of carbohydrates, including 2.3 g of sugar.

Track Black Beans by Goya in MunchMate