Black Beans by Goya nutrition facts
341calories per 44 g (44 g)
Macro breakdown
Protein
22.7 g
26% of calories
Carbs
61.4 g
71% of calories
Fat
1.1 g
3% of calories
Portion calculator
Base serving: 44 g (44 g)
Servings
Calories
341
for 1 × 44 g
Protein
22.7 g
Carbs
61.4 g
Fat
1.1 g
Fibre
15.9 g
Sugar
2.3 g
Sodium
0 mg
Nutrition facts
| Calories | 341 |
| Protein | 22.7 g |
| Carbohydrates | 61.4 g |
| Sugar | 2.3 g |
| Fibre | 15.9 g |
| Fat | 1.1 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 44 g (44 g) | 341 | 22.7 g | 61.4 g | 1.1 g | 0 mg |
| Per 100 g | 775 | 51.6 g | 139.5 g | 2.6 g | 0 mg |
Is Black Beans by Goya healthy?
Black Beans by Goya has 341 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •A good source of fibre (16 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Black Beans by Goya?
Black Beans by Goya has 341 calories per serving (44 g (44 g)).
How much protein is in Black Beans by Goya?
A serving of Black Beans by Goya contains 22.7 g of protein.
How many carbs are in Black Beans by Goya?
A serving of Black Beans by Goya has 61.4 g of carbohydrates, including 2.3 g of sugar.