Black Beans by Goya nutrition facts
107calories per 0.5 cup (122 g)
Macro breakdown
Protein
6.6 g
25% of calories
Carbs
18.8 g
72% of calories
Fat
0.4 g
4% of calories
Portion calculator
Base serving: 0.5 cup (122 g)
Servings
Calories
107
for 1 × 0.5 cup
Protein
6.6 g
Carbs
18.8 g
Fat
0.4 g
Fibre
4.9 g
Sugar
0.8 g
Sodium
111 mg
Nutrition facts
| Calories | 107 |
| Protein | 6.6 g |
| Carbohydrates | 18.8 g |
| Sugar | 0.8 g |
| Fibre | 4.9 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 111 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (122 g) | 107 | 6.6 g | 18.8 g | 0.4 g | 111 mg |
| Per 100 g | 88 | 5.4 g | 15.4 g | 0.3 g | 91 mg |
Is Black Beans by Goya healthy?
Black Beans by Goya has 107 calories per serving. Here's the quick read:
- •One serving of Black Beans by Goya is 107 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Black Beans by Goya?
Black Beans by Goya has 107 calories per serving (0.5 cup (122 g)).
How much protein is in Black Beans by Goya?
A serving of Black Beans by Goya contains 6.6 g of protein.
How many carbs are in Black Beans by Goya?
A serving of Black Beans by Goya has 18.8 g of carbohydrates, including 0.8 g of sugar.