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Black Beans by Harris Teeter nutrition facts

92calories per 0.5 cup (130 g)

Macro breakdown

Protein

5.4 g

23% of calories

Carbs

16.9 g

73% of calories

Fat

0.4 g

4% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

92

for 1 × 0.5 cup

Protein

5.4 g

Carbs

16.9 g

Fat

0.4 g

Fibre

4.6 g

Sugar

0.8 g

Sodium

285 mg

Nutrition facts

Calories92
Protein5.4 g
Carbohydrates16.9 g
Sugar0.8 g
Fibre4.6 g
Fat0.4 g
Saturated fat0 g
Sodium285 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (130 g)925.4 g16.9 g0.4 g285 mg
Per 100 g714.1 g13 g0.3 g219 mg

Is Black Beans by Harris Teeter healthy?

Black Beans by Harris Teeter has 92 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Black Beans by Harris Teeter?

Black Beans by Harris Teeter has 92 calories per serving (0.5 cup (130 g)).

How much protein is in Black Beans by Harris Teeter?

A serving of Black Beans by Harris Teeter contains 5.4 g of protein.

How many carbs are in Black Beans by Harris Teeter?

A serving of Black Beans by Harris Teeter has 16.9 g of carbohydrates, including 0.8 g of sugar.

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